Weigh In record (no journal entry) for 22 May 2024
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84.6 kg
Lost so far: 12.7 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 56.63g | Prot: 110.50g | Carbs: 127.36g.
Breakfast: Trimex Türkisch Pfeffer, Milch 1,5%. Lunch: Block House Block House Brot, Block House Block House Salat, Rote Zwiebeln, Hähnchenbrustfilet, Sonnenblumenöl, Pellkartoffeln, Spitzpaprika. Dinner: Wonnemeyer Salat Dressing French, Olivenöl, Hähnchenbrustfilet, Skare Dillsenfsauce, Räucherlachs, Eisbergsalat. Snacks/Other: Corny Free Joghurt, Bananen. more...
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Losing 9.8 kg a Week
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jasmin-monika's Weight History
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