Weigh In record (no journal entry) for 22 May 2024
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80.0 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 73.28g | Prot: 56.87g | Carbs: 185.71g.
Breakfast: Jam Preserves, Cream (Half & Half), Frosted Shredded Wheat, Coffee, Blueberries, Half and Half Cream, Italian Bread. Lunch: Hebrew National Reduced Fat Beef Franks, Marketside Brioche Hot Dog Buns, Cottage Cheese (Lowfat 1% Milkfat), Stonewall Kitchen Spicy Corn Relish. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Salad Dressing, Pepperidge Farm Jewish Rye Bread - Seedless, Golden Corral Smoked Sausage with Sauerkraut (1 Piece). Snacks/Other: Great Value White American Cheese, Tortilla, Vodka, Sugared or Glazed Doughnuts. more...
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Gaining 0.2 kg a Week
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lindachilds's Weight History
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