Weigh In record (no journal entry) for 22 May 2024
|
80.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1640 kcal
|
Fat: 48.26g | Prot: 132.06g | Carbs: 166.73g.
Breakfast: Tortillas de Maíz, Bistec de Res, Huevo, Bimbo Cero Cero Multigrano. Lunch: Sanissimo Totopos Horneados de Maíz Blanco, Lala Queso Panela, Pechuga de Pollo Hervida. Dinner: Yoplait Griego Natural (125g), Santa Clara Leche Deslactosada. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emiliano_Over's Weight History
|