Weigh In record (no journal entry) for 22 May 2024
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58.7 kg
Lost so far: 13.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 39.34g | Prot: 42.75g | Carbs: 149.05g.
Breakfast: Банан, SOJ Marshick. Lunch: Папа Может Колбаса Варено-Копченая, Покровский Хлеб Батон Нарезной Молочный, Гречка с Индейкой. Dinner: Макдоналдс Цезарь Ролл. more...
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Gaining 0.2 kg a Week
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miss oli35's Weight History
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