Weigh In record (no journal entry) for 22 May 2024
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76.1 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2487 kcal
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Fat: 76.25g | Prot: 141.40g | Carbs: 296.84g.
Breakfast: Green Choice Peanut Butter Crunchy, Tyngre Gröt. Lunch: Touch of taste Grönsaksfond, ICA Jasminris Okokt, Salsa, Soya (Tamari), Garant Majskorn, Kronfågel Kycklingfärs. Dinner: Philadelphia Grillad Paprika, Fjällbrynt Messmör, Ägg, Semper Grovknäcke, Wholebake Flapjack Pecan, Ehrmann High Protein Chocolate Mousse. Snacks/Other: Änglamark Smooth Peanut Butter, Tyngre Protein Vassle Chokladboll, Risenta Rismjöl. more...
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Losing 9.1 kg a Week
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Dennizlvh's Weight History
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