Weigh In record (no journal entry) for 22 May 2024
|
83.3 kg
Lost so far: 1.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1671 kcal
|
Fat: 27.24g | Prot: 127.61g | Carbs: 233.01g.
Breakfast: Zott Gourmet Leicht, Rote Paprika, Banane, Crownfield Cereal Cookie, Apfel, Kaufland Magerquark. Lunch: Harry 1688 Mehrkorn, Quäse Protein, Rügenwalder Mühle Veganer Schinken Spicker mit Bunter Paprika. Snacks/Other: Fin Carré Weisse Schokolade, Dolce Gusto Chococino. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aalfredo's Weight History
|