Weigh In record (no journal entry) for 22 May 2024
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63.5 kg
Lost so far: 10.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 47.45g | Prot: 32.77g | Carbs: 109.90g.
Breakfast: Paroti Roti Isi Krim Meses. Lunch: Udang Goreng, Uleg Sambal Ijo, Tahu Goreng, Tumis Buncis, Nasi Putih, Telur Ceplok. Dinner: Dadar Gulung. more...
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Losing 0.1 kg a Week
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Sasapawe_'s Weight History
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