Weigh In record (no journal entry) for 21 May 2024
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72.4 kg
Lost so far: 2.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 31.72g | Prot: 66.99g | Carbs: 96.58g.
Breakfast: Libanius Pan Pita Integral, HEB Queso Panela Light, Avocado. Lunch: Coca-Cola Coca-Cola Light (Lata), Tilapia (Fish) , Kirkland Signature Vinagre Balsámico de Modena, Tomatoes, Filipo Berro Sun Dried Tomato Pesto, HEB 100% Whole Wheat Rotini Pasta. Snacks/Other: Habaneras Galletas Integrales, HEB Everything Bagel Hummus. more...
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Losing 4.9 kg a Week
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cldavilach's Weight History
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