sweetsteph's Journal, 01 Sep 11

Weigh In record (no journal entry) for 01 September 2011
55.4 kg Lost so far: 12.2 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 01 September 2011:
2241 kcal Fat: 78.92g | Prot: 92.71g | Carbs: 303.84g.   Breakfast: McDonald's Egg McMuffin. Lunch: 10" Chicken Burrito. Dinner: White Rice, Lima Beans, Smucker's Reduced Sugar Straberry, pilsbury grands frozen biscut, KFC Original Recipe Thigh. Snacks/Other: Concord Grape Cranberry, Rocky Road Ice Cream, Chocolate Sandwich Cookies (with Extra Creme Filling), Coffee-Mate Vanilla Caramel Powder Coffee Creamer, Banana, Coffee (Brewed From Grounds), Kellogg's Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. more...
Gaining 0.1 kg a Week

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sweetsteph's Weight History


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