Weigh In record (no journal entry) for 21 May 2024
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82.5 kg
Lost so far: 4.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 12.50g | Prot: 81.35g | Carbs: 36.00g.
Breakfast: Great Value 100% Liquid Egg Whites, Hellmann's Light Mayonnaise, Chicken of the Sea Tuna. Lunch: Sara Lee Honey Wheat Bread, Pringles Snack Stacks Original Potato Crisps. more...
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Losing 2.9 kg a Week
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FireWarrior316's Weight History
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