Weigh In record (no journal entry) for 21 May 2024
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61.5 kg
Lost so far: 11.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 47.45g | Prot: 73.08g | Carbs: 173.05g.
Breakfast: Nutella Nutella, Jacquet Pain de Mie Maxi Jac' Nature, Café. Lunch: Zespri Kiwi Gold, St Môret Ligne & Plaisir, Pain Blanc, Pierre Martinet Taboulé Oriental, Le Marsigny Jambon Serrano , Melon. Dinner: Herta Cervelas, Pain Blanc, Activia Saveur Citron, Blanc de Poulet, Cassegrain Haricots Verts Extra-Fins. Snacks/Other: Paquito Abricots Moelleux Dénoyautés, Bjorg Muesli Avoine Chocolat Bio. more...
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1851 kcal
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Exercise:
marche - 1 hour and 40 minutes, Sleeping - 8 hours, Resting - 14 hours and 20 minutes. more...
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Losing 0.8 kg a Week
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marlenou83's Weight History
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