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1416cals 31g fat cellulitis
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140.6 kg
Lost so far: 45.4 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 31.67g | Prot: 123.58g | Carbs: 154.64g.
Breakfast: Warburtons Crumpet, Tesco Medium Eggs, Warburtons Wholemeal Bread (Medium), Utterly Butterly Utterly Butterly Lightly. Lunch: Utterly Butterly Utterly Butterly Lightly, Nimble Wholemeal Bread , Sainsbury's Cooking Bacon, Celery , Aldi Sweetcorn, Dried Red Split Lentils, Asda Sliced Leeks, Farmfoods Baby Carrots. Dinner: Morrisons Sweetcorn, Sainsbury's White Fish Fillets, White Potatoes (Flesh and Skin). Snacks/Other: Sainsbury's Fat Free Greek Style Natural Yogurt, Black Tea, Semi-Skimmed Milk. more...
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steady weight
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