Weigh In record (no journal entry) for 21 May 2024
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49.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 52.11g | Prot: 30.08g | Carbs: 67.62g.
Breakfast: Nespresso Café Capsulas, Consum Leche Semidesnatada. Lunch: Aceite de Oliva Extra Virgen, Albóndigas de Carne, Cebollas, Calabacín, Calabaza, Consum Leche Semidesnatada, Nespresso Café Capsulas. Dinner: Aceite de Oliva Extra Virgen, Huevo Duro, Consum Guisantes Congelados, Arroz Blanco. Snacks/Other: Consum Napolitana de Chocolate. more...
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Losing 2.8 kg a Week
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cristina222.'s Weight History
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