Weigh In record (no journal entry) for 21 May 2024
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94.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 53.90g | Prot: 126.30g | Carbs: 251.55g.
Breakfast: Nutella Nutella, Esselunga Pane Morbido di Grano Tenero. Lunch: Esselunga Riso Arborio, Olio Extra Vergine di Oliva, Rio Mare Tonno Sott'olio Sgocciolato. Snacks/Other: Watt Whey Protein 90 Cacao, Bio Fiocchi di Avena, Marmellata Frutti di Bosco, Yogurt Greco Total 0%. more...
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Gaining 0.1 kg a Week
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AntonioBaldi's Weight History
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