Weigh In record (no journal entry) for 21 May 2024
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102.9 kg
Lost so far: 2.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 27.07g | Prot: 95.08g | Carbs: 115.50g.
Breakfast: Фарсис Суп Рассольник. Lunch: Жареная или Запеченная Куриная Грудка. more...
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Losing 7.7 kg a Week
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