Weigh In record (no journal entry) for 21 May 2024
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61.3 kg
Lost so far: 8.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 45.29g | Prot: 53.56g | Carbs: 79.86g.
Breakfast: Auchan Tortilla Saveur Fromage. Lunch: Sodeb'O Sandwich Jambon Emmental , Salade, Tomates Cerises, Harry's Pain de Mie Complet sans Croûte, Leader Price Gouda en Tranches. Dinner: Riz Basmati (Cuit), Côtelette de Porc. more...
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Losing 0.2 kg a Week
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