Weigh In record (no journal entry) for 21 May 2024
|
82.4 kg
Lost so far: 10.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
953 kcal
|
Fat: 40.23g | Prot: 39.51g | Carbs: 107.19g.
Breakfast: Woolworths Marbled Coffee Muffins , Sugar, Woolworths Fresh Full Cream Milk, Nutrific Nutrific. Dinner: Clover Feta Plain, Peppadew Sweet Piquant Peppers , Woolworths Salad Cream, Woolworths Crumbed Chicken Schnitzel, Red Tomatoes, Woolworths White Tortilla Wraps. Snacks/Other: Lindt Milk Chocolate Truffle Ball. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChunkyMonkey10's Weight History
|