Weigh In record (no journal entry) for 21 May 2024
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 43.55g | Prot: 41.80g | Carbs: 106.88g.
Breakfast: King Манго Сушёное без Сахара, Макдоналдс Капучино (0,3 L). Lunch: King Манго Сушёное без Сахара, Макдоналдс Капучино (0,3 L), Anytime Сэндвич Ролл с Красной Рыбой. Dinner: Вареное Яйцо. more...
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Losing 4.2 kg a Week
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rom7anya's Weight History
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