Weigh In record (no journal entry) for 21 May 2024
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82.7 kg
Lost so far: 2.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 53.19g | Prot: 41.78g | Carbs: 69.54g.
Breakfast: Сырная Лепешка. Lunch: SPAR Кола, Коньяк, Montarell Сыр с Голубой Благородной Плесенью. Dinner: Лук, Помидоры, Мираторг Стейк Пеппер , Майонез. more...
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Losing 0.7 kg a Week
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Valka3007's Weight History
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