Weigh In record (no journal entry) for 21 May 2024
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75 kg
Lost so far: 7.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 38.60g | Prot: 44.94g | Carbs: 158.57g.
Breakfast: 百菲酪 水牛奶, 煮鸡蛋. Lunch: 炒白菜, 凉皮, 红烧猪蹄, 米饭. Snacks/Other: 芒果. more...
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Losing 1.4 kg a Week
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heting4946's Weight History
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