Weigh In record (no journal entry) for 20 May 2024
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60.5 kg
Lost so far: 14.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 48.76g | Prot: 60.26g | Carbs: 157.66g.
Lunch: Satu Porsi Sayur Campur Tumis, Semur Tahu, Telur Dadar, Nasi Putih. Dinner: KFC Dada Ayam, Nasi Putih. Snacks/Other: Nasi Kuning, De Bakker Wheat Sourdough . more...
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Gaining 0.0 kg a Week
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priscaoktavia's Weight History
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