Yohacg's Journal, 20 May 24

Weigh In record (no journal entry) for 20 May 2024
61 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2024:
1025 kcal Fat: 48.87g | Prot: 76.13g | Carbs: 66.79g.   Breakfast: Queso, Huevo Revuelto, Colun Leche Descremada. Lunch: Atún en Aceite (Enlatado), Arroz Blanco Cocido. Snacks/Other: Queso, Soprole Yoghurt Protein+ con Trozos de Arándanos y Frambuesa, Nuestra Cocina Granola Avena, Miel y Almendras . more...
Losing 1.2 kg a Week



     
 

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Yohacg's Weight History


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