Ludmilushca's Journal, 20 May 24


View Diet Calendar, 20 May 2024:
2027 kcal Fat: 93.43g | Prot: 110.04g | Carbs: 175.55g.   Breakfast: Terre Ducali Coppa Arrosto, Levain Surdeg (På Jäst) , Tomatoes, Zeta Rapsolja, Egg. Second Breakfast: Valio PRO Feel Protein Milkshake Chocolate. Lunch: ICA Koreansk Morotssallad, Polarbröd Polarknäcke, Mareblu Tonno All’Olio D’Oliva , Garant Ekologiska Cannellini Bönor. Afternoon Tea: Golden Delicious Apples. Dinner: ICA Crème Fraiche, Valio Smör Normalsaltat 80%, Germes Dumplings with Cream Cheese Deep Frozen. Snacks/Other: Livsmedelsverket Tomat, Alesto Californian Pistachios. more...
3162 kcal Exercise: Apple Health - 24 hours. more...

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