Weigh In record (no journal entry) for 20 May 2024
|
46.6 kg
Lost so far: 0.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
803 kcal
|
Fat: 26.65g | Prot: 47.78g | Carbs: 91.92g.
Breakfast: Nutkao Crema alla Nocciola High Protein, Chiquita Banana, Kalos Yogurt Greco Bianco 0%. Lunch: Olio Extra Vergine di Oliva, Selex Riso Carnaroli, Greens Minestrone, Parmigiano (Grattugiato). Dinner: Finocchio Crudo, Pane Bianco, Costolette di Maiale. Snacks/Other: Gocciole Biscotti, Foodspring Shape Shake 2.0 Cioccolato. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChicaDiB's Weight History
|