Weigh In record (no journal entry) for 20 May 2024
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66.9 kg
Lost so far: 4.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 60.65g | Prot: 68.01g | Carbs: 113.16g.
Breakfast: Greenforce Easy To Mix Streichwurst, DM Bio Kichererbsenwaffeln, Avocado, Vemondo Veganer Salat nach Art eines Fleischsalates, Géramont Géramont mit Skyr, Vemondo Streichgenuss mit Kräutern, Lieken Urkorn Paderborner, Naturgut Bio Hafer-Drink, Xylit, Kaffee. Lunch: Globus Couscous Salat, Ener Bio Linsentaler, Rougette Cremiger Grillkäse Natur, Eisbergsalat, Thunfisch Dip, Erlenhof Grüner Spargel, Lidl Vollkorn Tortilla Wraps. Snacks/Other: Naturgut Bio Hafer-Drink, Xylit, Kaffee. more...
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Losing 2.1 kg a Week
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saltedcaramel_'s Weight History
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