Weigh In record (no journal entry) for 18 May 2024
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83.7 kg
Lost so far: 9.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 29.93g | Prot: 113.06g | Carbs: 105.65g.
Breakfast: Coffee, Orgain Collagen Peptides, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea, Sunsweet Pitted Prunes, Ginger tea, Great Value Bottled Water (Bottle), Sara Lee Classic 100% Whole Wheat Bread. Lunch: Blackberries (Alaska Native) , Apples, Dannon Oikos Triple Zero - Lemon Tart, Great Value Bottled Water (Bottle). Dinner: Kraft American Cheese Slice, Jennie-O All Natural Turkey Burger Lean White Turkey, Great Value Bottled Water (Bottle). Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry, Ginger tea, Celestial Seasonings Sleepytime Extra. more...
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Gaining 0.6 kg a Week
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Comments
@MorticiaAdams it kept me steady or losing for 5 days straight. I stocked up at Walnart today.
19 May 24 by member: oceanladyjulia
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oceanladyjulia's Weight History
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