melanie1717's Journal, 19 May 24

Weigh In record (no journal entry) for 19 May 2024
66 kg Lost so far: 7.3 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2024:
1639 kcal Fat: 65.54g | Prot: 98.19g | Carbs: 159.59g.   Breakfast: Miel, Café au Lait, Daddy Sucre en Morceaux. Lunch: Danone Danette Chocolat Noir, Lay's Chips Paysannes Nature, Lipton Ice Tea Pêche, Fleury Michon Émincés de Poulet Grillé, Cake épinard fêta. Dinner: Delisse Deli'light Mousse au Fromage Frais sur Lit de Fruits, Semoule Cuite, Maille Velours de Vinaigre Balsamique, Steak Haché 5%, Puget Huile d'olive Vierge Extra, Sucrine, Oeuf Dur. Snacks/Other: Elle & Vire Carré Frais , Épi d'or Pain Grillé Brioché, Elle & Vire Carré Frais , Old El Paso Wrap de Blé Nature. more...
1954 kcal Exercise: Cooking - 2 hours, Watching TV/Computer - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


melanie1717's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.