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521kcal 50g protein Efter träningen
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2356 kcal
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Fat: 84.61g | Prot: 100.21g | Carbs: 282.23g.
Breakfast: Star Nutrition Whey-80, Kokt Ägg, AXA Fiberhavregrynsgröt. Lunch: ICA Stora Vita Bönor , Zeta Pesto, ICA Penne Rigate. Dinner: Flying Goose Brand Sriracha Chilisås, Garant Bladspenat, Arla Keso Mini, Falu Råg Rut, ICA Stora Vita Bönor , Grönkål, Vegetabilisk Rapsolja, Ägg, Kronägg Flytande Äggvita. Snacks/Other: Marabou Daim, Banan. more...
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2018 kcal
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Exercise:
Rollerderby - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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W goes fit's Weight History
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