Weigh In record (no journal entry) for 18 May 2024
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92.8 kg
Lost so far: 20.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 39.63g | Prot: 49.89g | Carbs: 119.92g.
Breakfast: Café, Pain Complet, Elle & Vire Beurre. Lunch: Sucre, Fraises, Crème Chantilly, Heinz American Burger Sauce, Petits Pois, Kefta. Dinner: Sucre, Coquelet, Fraises, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Crème Chantilly. Snacks/Other: Pomme, Café, LU Petit Beurre. more...
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Gaining 6.3 kg a Week
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luciemalch's Weight History
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