victormcintyre's Journal, 11 Jan 16

Weigh In record (no journal entry) for 11 January 2016
117.9 kg Lost so far: 0 kg.    Still to go: 36.3 kg.    Diet followed: Poorly.

View Diet Calendar, 11 January 2016:
1770 kcal Fat: 149.80g | Prot: 104.40g | Carbs: 5.27g.   Breakfast: Cheddar Cheese, Pepperoni Stick. Lunch: Extra Virgin Olive Oil, Swiss Processed Cheese, Bacon, Egg. Dinner: Extra Virgin Olive Oil, Fresh Pork Sausage, Egg. Snacks/Other: Cheddar Cheese, Beef Pepperoni Sticks. more...
Gaining 5.3 kg a Week

2 Supporters    Support   

Comments 
Just Refocus 
11 Jan 16 by member: bluecreme
That's what I'm going to do, the past three days I slipped back into old habits and undone all the good I had done but I'm not quitting. Today I'm hitting the reset button on my life. 
11 Jan 16 by member: victormcintyre
You got this Victor! 
11 Jan 16 by member: debralynn1

     
 

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