Weigh In record (no journal entry) for 19 May 2024
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76.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 40.84g | Prot: 63.72g | Carbs: 108.69g.
Breakfast: Jacobs 3In1. Lunch: Brokkoli. Dinner: Hofer Sesamring, Mais, Salakis Schafkäse Natur, Olivenöl, Ehrmann High Protein Vanilla Pudding, Akakiko Miso Shiru. Snacks/Other: Power System Lower Carb Protein, Gekochte Linsen. more...
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Losing 7.7 kg a Week
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doris.banora's Weight History
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