Weigh In record (no journal entry) for 19 May 2024
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68.4 kg
Lost so far: 3.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 35.10g | Prot: 29.62g | Carbs: 28.73g.
Breakfast: Mis Ezine Klasik İnek Peyniri, Karışık Tahıllı Ekmek, Galete, Karpuz, Lor Peyniri, Çırpılmış Yumurta, Ceviz, Çoban Salatası. more...
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Losing 0.8 kg a Week
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pınarada's Weight History
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