Weigh In record (no journal entry) for 19 May 2024
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59.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 31.76g | Prot: 48.33g | Carbs: 147.19g.
Breakfast: Rosegones Biscuits aux Amandes Almond Cookies, The Protein Works Vegan Diet Meal Replacement Extrême, Auchan Lait Noisette. Lunch: Panealba Griss D’Or, Saint Eloi Riz Thaï Cuit, Herta Allumettes Fumées, Oeuf, Carrefour Tiramisu au Fruit de la Passion. Snacks/Other: Rosegones Biscuits aux Amandes Almond Cookies. more...
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Losing 0.7 kg a Week
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