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Day 6
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1012 kcal
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Fat: 33.90g | Prot: 68.12g | Carbs: 111.38g.
Breakfast: Kopi dengan Gula. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Telur Rebus, Mentimun (Kupas), Tomat, Wortel Dimasak, Kentang Rebus, Selada Air, Indomilk Susu SKM, Buah Naga, Sunpride Pisang Single, Semangka. Dinner: Mie Telur (Ditambah, Masak), Telur Dadar, Jamur Enoki, Pakcoy, Tahu Kukus. Snacks/Other: Kentang Rebus. more...
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pindahati's Weight History
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