Weigh In record (no journal entry) for 19 May 2024
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 26.24g | Prot: 65.81g | Carbs: 162.28g.
Lunch: Sayur Tahu Toge, Dada Ayam, Telur Ceplok, Ubi Dimasak. Dinner: Daun Singkong, Nasi Coklat. Snacks/Other: Mangga, Pisang. more...
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Losing 0.6 kg a Week
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mariaanggelin's Weight History
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