Weigh In record (no journal entry) for 17 May 2024
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48.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 38.71g | Prot: 42.78g | Carbs: 56.56g.
Breakfast: Кофе с Молоком, Жареное Яйцо, Диадар Отруби Пшеничные, Гречка с Маслом, Шампиньоны. Lunch: Белый Хлеб, Омлет или Яичница, Банан, Сахар, President Сметана 15%, President Творог 5%. more...
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Losing 1.4 kg a Week
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astahovana87's Weight History
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