Weigh In record (no journal entry) for 19 May 2024
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64.5 kg
Lost so far: 9.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 52.19g | Prot: 37.77g | Carbs: 81.51g.
Lunch: 全家 花生夾心吐司, Chick輕客 海鹽舒肥雞胸, 安佳 起司片 (21克), 麥味登 鮪魚蛋餅. Dinner: 台畜 熟成日式炸豬排, 7-11 和風玉子燒, 爭鮮 日式海帶絲, 綠巨人 (Green Giant) 天然特甜玉米粒, 紫番薯, SUKIYA 可樂餅, 清蒸或水煮蝦. Snacks/Other: 心之和 日光香橙COOL酪. more...
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Gaining 0.7 kg a Week
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winnie13991's Weight History
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