Weigh In record (no journal entry) for 18 May 2024
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53.9 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 45.20g | Prot: 71.52g | Carbs: 268.02g.
Breakfast: Great Value 100% Whole Wheat Bread. Lunch: Oroweat Whole Grains 12 Grain Bread, Bagel. Dinner: Hiland Fat Free Chocolate Milk, Jiffy Cornbread, Open Nature Ancient Grains Bread. Snacks/Other: Snak Club Raw Almonds, Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing, Two Good Yogurt. more...
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Losing 3.2 kg a Week
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Sara7200's Weight History
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