Weigh In record (no journal entry) for 11 January 2016
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95 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2016:
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406 kcal
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Fat: 14.47g | Prot: 13.37g | Carbs: 58.48g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Ашан Сыр Дор Блю, Суп из Сайры, Зеленое Яблоко. more...
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Gaining 1.2 kg a Week
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