Weigh In record (no journal entry) for 18 May 2024
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74.2 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 38.52g | Prot: 90.85g | Carbs: 290.75g.
Breakfast: Coffee and Chicory made From Ground, Ripple Kids, Minute Ready to Serve White Rice. Lunch: Sprouts Dried Sweetened Ginger (Bulk), Lifeway Foods Lowfat Strawberry Kefir, MiraLAX Miralax, Sprouts Bulk Collagen Protein Peptide Powder, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Driscoll's Organic Strawberries, Simple Truth Organic Frozen Pineapple Chunks. Dinner: Sprouts Dried Sweetened Ginger (Bulk), Blake's Chicken Pot Pie, Unsweetened Applesauce (Container), Whole Wheat Flour. more...
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steady weight
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hoopsdian's Weight History
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