Weigh In record (no journal entry) for 19 May 2024
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84 kg
Lost so far: 5.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 41.99g | Prot: 39.87g | Carbs: 123.29g.
Breakfast: Renata Biscoito Maizena , Dolce Gusto Mochaccino Canela. Lunch: Quero Feijão Carioca , Frango Assado, Pepino (Descascado), Arroz Branco (Cozido), Farinha de Mandioca, Perdigão Linguiça Calabresa Defumada. Snacks/Other: Sorvete, Elma Chips Fandangos Presunto. more...
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Losing 14 kg a Week
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Michele Jesus's Weight History
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