Weigh In record (no journal entry) for 18 May 2024
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86.3 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 35.63g | Prot: 26.93g | Carbs: 90.77g.
Breakfast: Stevia, No Sugar Added French Vanilla Coffee Creamer, Coffee. Lunch: Egg, Great Value Turkey Sausage Patty. Snacks/Other: Tastykake Glazed Apple Pie, Quaker Rice Cakes - Caramel. more...
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Gaining 5.1 kg a Week
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JBryan31486's Weight History
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