kaymaklıekmekkadayıfı's Journal, 16 May 24

Weigh In record (no journal entry) for 16 May 2024

66.5 kg Lost so far: 3.7 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2024:

431 kcal

Fat: 31.39g | Prot: 20.73g | Carbs: 23.13g. Lunch: Maydanoz, Domatesler, Ceviz, Dost Dost Form Süzme Peynir . more...

1767 kcal

Exercise: Pilates - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Gaining 0.0 kg a Week


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kaymaklıekmekkadayıfı's Weight History