Weigh In record (no journal entry) for 18 May 2024
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73.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 52.36g | Prot: 61.59g | Carbs: 129.43g.
Breakfast: Haşlanmış Yumurta. Lunch: Zeytinyağı, Dardanel Ton Ton Balık, Filiz Burgu Makarna. Snacks/Other: Muz, Migros Tam Yağlı Yoğurt, Eti Lifalif Yulaf Ezmesi. more...
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Losing 0.1 kg a Week
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tresmuse's Weight History
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