Weigh In record (no journal entry) for 18 May 2024
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65.5 kg
Lost so far: 11.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 49.74g | Prot: 77.49g | Carbs: 138.20g.
Lunch: Nasi Putih, Telur Rebus, Golden Farm Mixed Vegetables, Bakso Ayam, Pepaya. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Emping Melinjo, Brownies, Pisang Mas. more...
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Losing 3.3 kg a Week
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elislisnayanti's Weight History
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