Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Kokokobana
Journal
11 Jan 16
Kokokobana's Journal, 11 Jan 16
Kokokobana's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 January 2016
69.9 kg
Lost so far:
0 kg
.
Still to go:
12.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 January 2016:
1132 kcal
Fat: 18.89g | Prot: 35.87g | Carbs: 208.18g.
Breakfast:
Банан, Овсяная Каша на Воде.
Lunch:
Яблоко, Hortex Гавайская Смесь, Яблоко.
Dinner:
Волжские Просторы Бифилюкс, Яблоко.
more...
1733 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Kokokobana's Weight History
View Complete History