Weigh In record (no journal entry) for 18 May 2024
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74.4 kg
Lost so far: 5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 59.10g | Prot: 79.75g | Carbs: 217.12g.
Breakfast: Parmalat Latte Parzialmente Scremato, Best Espresso Caffè Macchiato , Kellogg's Corn Flakes Originali, Fragole, Burro di Arachidi, Chiquita Banana, Fage Yogurt Greco Total 0% . Lunch: Verdure Crude, Scotti Gallette di Riso , Auchan Olio Extravergine di Oliva , Fesa di Tacchino. Dinner: Coca-Cola Coca-Cola, Cipolle, Salsiccia di Maiale Fresca, Conad Piadina Romagnola. Snacks/Other: Kellogg's Special K Barrette Cioccolato Fondente, Coop Crackers Integrali. more...
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Losing 1.2 kg a Week
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giuli.buche's Weight History
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