boubou33130's Journal, 11 Jan 16

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Weigh In record (no journal entry) for 11 January 2016

85 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2016:

1523 kcal

Fat: 72.64g | Prot: 57.02g | Carbs: 152.21g. Breakfast: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Camembert, Thé sans Sucre. Lunch: McDonald's P'tit Wrap Ranch, Coca-Cola Coca-Cola Zéro, McDonald's Salade Chicken Thaï. Snacks/Other: Milka Lila Stix. more...

2383 kcal

Exercise: Desk Work - 4 hours, Driving - 2 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.7 kg a Week

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boubou33130's Journal, 11 Jan 16

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