Weigh In record (no journal entry) for 11 January 2016
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85.1 kg
Lost so far: 2.0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2016:
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1304 kcal
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Fat: 59.93g | Prot: 61.71g | Carbs: 141.04g.
Breakfast: Banane, Ja! Delikatess Kochschinken. Lunch: Blumenkohlauflauf. Snacks/Other: Birnen, Wiesgart Apfelsaft Naturtrüb, Apfelsaft. more...
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Losing 1.8 kg a Week
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maysammy111's Weight History
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