Knocking out some heavy deadlifts after work. Surprised I could still pull 405 haven't tried anything that heavy in months. 2.6x body weight not too shabby. Have a great weekend everyone
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1994 kcal
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Fat: 52.08g | Prot: 184.39g | Carbs: 242.34g.
Breakfast: Fiber One Original Bran Cereal, Member's Mark 100% Liquid Egg Whites, Panera Bread Iced Cafe Blend Dark Roast Coffee - 30 fl oz - no ice, Great Value Egg. Lunch: Quaker Rice Cakes - White Cheddar, Apples, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Quaker Rice Cakes - Caramel Corn, Driscoll's Blueberries, Dole Frozen Strawberries, Cooked Eggplant (Fat Not Added in Cooking), Cooked Mature Onions (Fat Not Added in Cooking), Hormel Black Label Fully Cooked Original Bacon, L'oven Fresh Low Carb Tortilla, Kroger 93% Lean Ground Beef. Snacks/Other: Member's Mark Nonfat Plain Greek Yogurt, Grapes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
shark3000, elizabethknappert, p$m,Joyce thank you 😊
18 May 24 by member: ObeseToBeast123
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18 May 24 by member: ObeseToBeast123
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dang, those are filled with Styrofoam right 🤣 killer 💪
18 May 24 by member: jenjabba
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jenjabba 🤫 only the black ones are fake 🤣
19 May 24 by member: ObeseToBeast123
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Ok hold up!🤣 you mean to tell me I got pranked by this set up🤦♀️ That’s so typical. Are those two black ones really fake??🤣🤣😅
19 May 24 by member: Neicy Can
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Ok hold up!🤣 you mean to tell me I got pranked by this set up🤦♀️ That’s so typical. Are those two black ones really fake??🤣🤣😅
19 May 24 by member: Neicy Can
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neicy 😆 D no there real just a different model plate same weight though haha 🤣
19 May 24 by member: ObeseToBeast123
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19 May 24 by member: ObeseToBeast123
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shirfleur , windy, WaysTr thanks 😊
19 May 24 by member: ObeseToBeast123
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ObeseToBeast123's Weight History
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